An avid participant in several sports including basketball, football, soccer, softball and rugby, Rashide has been interested in athletics throughout his life. It is this passion that fueled Rashide’s love for fitness.
Rashide’s goal is to apply his extensive knowledge of the human body and his experience in the field to help others improve their level of fitness and overall quality of life. As Fitness Manger, Rashide plays a large role in helping develop and instructing many of the specialized Plyomax classes.
Click Here to see Rashide’s introduction video
Weight Loss & Weight Management · Back Pain Rehabilitation · Lean Mass Training · Strength Training · Athletic Training · Plyomax Boot Camp Training · Spin Instructor · Program Design