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Schedule For Our Classes

Fitness Class Schedule

At Plyomax we offer a variety of classes and fitness programs with something for everyone! All of our classes are taught by certified Plyomax trainers who will help you train safely in a fun and challenging environment. Don’t forget that we offer a Child Minding Program that will help you train to your fullest without having to worry about your little one. The best part? All classes are included in your membership!

  • Main Schedule
  • Spin Schedule
  • Bootcamp Schedule

Plyomax Class Schedule

Main Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
MEMBERS' CHOICE
06:00am
-
07:00am
Steven
TOTAL BODY CIRCUIT
06:00am
-
07:00am
Steven
07:00am
-
08:00am
CORE FIT & CARDIO
07:00am
-
08:00am
Steven
TOTAL BODY CIRCUIT
07:00am
-
08:00am
Steven
ABS EXPRESS
07:00am
-
07:30am
Steven
T.A.G
07:30am
-
08:30am
Steven
08:00am
-
09:00am
ABS EXPRESS
08:00am
-
08:30am
Steven
CORE FIT & CARDIO
08:00am
-
09:00am
Steven
CORE FIT & CARDIO
08:00am
-
09:00am
Steven
09:00am
-
10:00am
MISH MASH TUESDAY
09:00am
-
10:00am
Jocelyn
CARDIO INERVALS
09:00am
-
10:00am
Jocelyn
CARDIO 4 YOU
09:00am
-
10:00am
Steven
10:00am
-
11:00am
TOTAL BODY WEIGHTS
10:00am
-
11:00am
Jocelyn
YOGILATES
10:00am
-
11:00am
Judy
T.A.G
10:00am
-
11:00am
Jocelyn
STRETCH & FLOW
10:00am
-
11:00am
Judy
METABOLIC BLAST (Intermediate)
10:00am
-
11:00am
Jocelyn
POWER YOGA
10:00am
-
11:00am
Erin
ABS EXPRESS
10:00am
-
10:30am
Steven
MEMBERS' CHOICE
10:30am
-
11:30am
Steven
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
PURE CARDIO
05:00pm
-
06:00pm
Rashide
TOTAL BODY WEIGHTS
05:00pm
-
06:00pm
Rob
TOTAL BODY WEIGHTS
05:00pm
-
06:00pm
Worlphy
06:00pm
-
07:00pm
613Shred
06:00pm
-
07:00pm
Rashide
BOXING
06:00pm
-
07:00pm
Adam
TOTAL BODY CIRCUIT
06:00pm
-
07:00pm
Rob
PLYOMETRICS
06:00pm
-
07:00pm
Adam
07:00pm
-
08:00pm
STRETCH & FLOW
07:00pm
-
08:00pm
Judy
ZUMBA
07:00pm
-
08:00pm
Diana
STRETCH & FLOW
07:00pm
-
08:00pm
Judy
ZUMBA
07:00pm
-
08:00pm
Diana

Plyomax Class Schedule

Plyomax Spin Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00am
-
08:00am
VIRTUAL SPIN
07:00am
-
08:00am
No Trainer
VIRTUAL SPIN
07:00am
-
08:00am
No Trainer
VIRTUAL SPIN
07:00am
-
08:00am
No Trainer
SPIN 60
07:00am
-
08:00am
Steven
08:00am
-
09:00am
09:00am
-
10:00am
ABS & SPIN
09:00am
-
10:00am
Jocelyn
10:00am
-
11:00am
11:00am
-
12:00pm
ABS & SPIN
11:00am
-
12:00pm
Jocelyn
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm
07:00pm
-
08:00pm
ABS & SPIN
07:00pm
-
08:00pm
Jocelyn
SPIN 60
07:00pm
-
08:00pm
Rob

Plyomax Class Schedule

Plyomax Bootcamp Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00am
-
08:00am
Bootcamp - Group 2
07:00am
-
08:00am
Adam
Bootcamp - Group 2
07:00am
-
08:00am
Adam
08:00am
-
09:00am
09:00am
-
10:00am
10:00am
-
11:00am
Bootcamp - Group 3
10:00am
-
11:00am
Jocelyn
Bootcamp - Group 3
10:00am
-
11:55am
Jocelyn
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
Bootcamp - Group 4
05:00pm
-
06:00pm
Rob
Bootcamp - Group 4
05:00pm
-
06:00pm
Rob
06:00pm
-
07:00pm
Bootcamp - Group 1
06:00pm
-
07:00pm
Rashide
Bootcamp - Group 1
06:00pm
-
07:00pm
Rashide

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